Anticipatory Anxiety – What’s going to happen next?

Pregnancy is probably one of our most heightened times of anticipation.

Who is coming out?
When will they come?
How will they come?
How will I feel?  What will I do?

I have become aware that anticipation is a big waster of my time and energy.

What if,  when I got to the event, the birth, the conversation or the place –  

I TRUSTED that I would respond in the way I needed and wanted to?

TRY it.

love Piper

xo

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