Connecting with your creative self is an excellent way to approach your feelings about giving birth. Allowing yourself to draw, paint or sculpt previous birth experiences can clear the way for new perspective on the past. Art can also be an excellent way to prepare yourself for a new experience. Just the act of imagining something for yourself and your family begins a whole new series of possibilities, questions and decisions. Try to be open, allow the work to flow rather then setting out with an intention of what something should look like. Be free and you may be amazed at what arises…. for an excellent resource on this topic check out Pam England’s book – “Birthing from Within”.